Tag Archives: body+soul

Loneliness, depression and Olympic fairy-tale endings

This post was first published on ON LINE Opinion - Australia’s e-journal of social and political debate. There is nothing like the feeling of standing on the stage or dais clasping your hard-won medal in two hands to the sound of thunderous … Continue reading

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The evidence says it all!

Advice from the Sunday Mail Body+Soul article on Sunday, A-Z of Motivational Tips – L is for love. Falling in love is a natural painkiller and makes you more motivated, says a Stanford University School of Medicine study. M is … Continue reading

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Spirituality: The new frontier in health research

This post first appeared on ON LINE Opinion, Australia’s e-journal of social and political debate. Humour therapy. Thigh-slapping, belly laughs and doubled-up in mirth with tears streaming down your cheeks type humour. Sounds a hoot – something I could do … Continue reading

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Why being young at heart works. Is there a science behind it?

Thank you to Sarah Marinos of body+soul at the Courier-Mail, for writing an article last Sunday on the health benefits of thinking and acting younger – “Why being young at heart works”. Amongst the myriad of ads by the pharmaceutical … Continue reading

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